Recommended Reading & Listening

For Parents:

  • Chancy, Tamar, Freeing Your Child from Anxiety

  • Liebowitz, Eli, Breaking Free of Child Anxiety and OCD

  • Mark Bertin, Ph.D. Mindful Parenting for ADHD

  • Dan Siegel, The Whole Brain Child

  • Dan Siegel, Brainstorm

  • Dan Siegel, Parenting from the Inside Out

  • Raising Boys and Girls Podcast

  • ADHD Dude Youtube channel

For Adults:

  • Bessel Van der Kolk, The Body Keeps the Score

  • Aundi Kolder, Try Softer

  • Brene Brown, The Gifts of Imperfection

  • ADHD is Awesome

For Children:

  • Kelli Miller, Thriving with ADHD Workbook for Kids

  • Allison Tyler, Thriving with ADHD Workbook for Teens

Questions before getting started? Get in touch.